January is a great time to take a stock and re-think our eating habits. Whether you are a healthy eater all year round, are looking to drastically change your diet after the festive time or are just looking for a few healthy recipes inspiration, here are my top 12 recipes to help you to start the New Year in a healthier way.
My criteria for healthy recipes
- Low or no sugar (ideally not even alternative types of sugar)
- Plenty of protein
- Fresh vegetables & fruit (ideally Low FODMAP and easy to digest)
- Low on carbohydrates
- Gluten free or using heritage/wholemeal flours
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