Cast Iron Cooking : Potatoes, Green Beans and Sausage
  • 1 package 50% less fat pork and chicken bratwurst
  • 1 can potato - rinse and drained
  • 1 can green beans - rinse and drained
  • 1 can asparagus (optional) - rinse and drained
  1. Place a tiny drop of olive oil in the bottom of the pan and smear it with a paper towel to coat the bottom and sides of the skillet.
  2. Turn the oven on broil.
  3. Line everything up in the pan. I put the green beans on one side. The potatoes on the other, then the asparagus.
  4. The brats go on top.
  5. Put the skillet in the oven.
  6. I stand there and watch, constantly flipping so that they don't burn.
Recipe by YUM Eating at