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–+ servings

Banana Yoghurt Pancakes - No Egg, No Milk Recipe

Magdalena Marsden
Banana & Yoghurt pancakes recipe made without eggs or milk. Light pancakes with a slightly tangy yoghurt flavour infused with cinnamon. Serve with extra bananas and yoghurt on the top with cinnamon dusting or melted dark chocolate. Delicious pancakes for breakfast, brunch or a snack.
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Prep Time 5 minutes
Cook Time 20 minutes
Course breakfast, brunch
Cuisine American, European
Servings 8 pancakes
Calories 49 kcal

Equipment

  • frying pan griddle or pancake pan

Ingredients
 
 

  • 1/2 cup flour plain or wholemeal cake flour or gluten free flour
  • 1/2 cup yoghurt Greek or Plain Yoghurt or plant based yoghurt
  • 1/4 cup mashed bananas about 1 small banana
  • 1 1/2 teaspoon brown sugar or to taste
  • 1 teaspoon baking powder
  • 1/4 teaspoon cinnamon powder
  • tiny pinch of fine salt
  • 3 teaspoons water or little more to thin down the pancake batter

Instructions
 

  • In a medium bowl, add the dry ingredients together - the flour, sugar, cinnamon powder, baking powder, tiny pinch of salt, and stir well to combine.
  • In another bowl, mash up the banana and measure them out.
  • Measure out the yoghurt, but keep it in the measuring cup or bowl separately.
  • Add the banana into the dry pancake mixture and add the yoghurt. Start stirring and only add water if the batter is too thick.
  • Prepare your frying pan and heat it to a low to medium heat. You want to make sure that your frying pan is not too hot as it could make the pancakes brown too quick and then they won't cook in the middle properly.
  • Pour small dolops of the pancake batter on your frying pan.
  • When you see that the top of the pancake batter begins to bubble, turn the pancakes carefully and cook on the other side until nicely golden.
  • Serve with additional bananas, more yoghurt and melted dark chocolate.

Notes

The nutritional value is calculated per 1 pancake (based on 8 pancakes from the whole batch)

Nutrition

Calories: 49kcalCarbohydrates: 9gProtein: 2gFat: 0.4gSaturated Fat: 0.2gPolyunsaturated Fat: 0.04gMonounsaturated Fat: 0.01gCholesterol: 1mgSodium: 59mgPotassium: 35mgFiber: 0.4gSugar: 2gVitamin A: 13IUVitamin C: 1mgCalcium: 49mgIron: 0.4mg
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