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–+ servings

Dandelion flower tea

Magdalena Marsden
A delicate flower tea made with fresh dandelion flowers, honey and a hint of lemon. Easy to make herbal tea, which is perfect for every day. Can be served hot or cold.
5 from 1 vote
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Prep Time 5 minutes
Cook Time 5 minutes
Course drinks
Cuisine European
Servings 1 tea pot
Calories 11 kcal

Ingredients
 
 

  • handful dandelion flower tips more if you'd like your tea to be stronger
  • 500 ml boiling water
  • 1/2 tsp honey or more to your taste
  • lemon juice to taste

Instructions
 

  • Collect a handful of dandelion flower tips and remove them from the green parts. Place in a tea pot or in a larger strainer.
  • Boil water and pour over the dandelion flowers.
  • Leave to infuse for 5-6 minutes.
  • Remove the dandelion flowers by pouring over another strainer or taking the strainer out with the flowers.
  • Add a bit of honey and lemon to taste. The dandelion flavour is quite delicate, so don't overdo it with the additional flavours.

Nutrition

Calories: 11kcalCarbohydrates: 3gProtein: 0.01gSodium: 25mgPotassium: 2mgFiber: 0.01gSugar: 3gVitamin C: 0.02mgCalcium: 15mgIron: 0.01mg
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