Lemon & Rosemary Drinking Water
Refreshing drinking water made with lemon juice and water infused with rosemary. Perfect drink for summer's day with ice cubes or everyday drinking water to keep you hydrated. A perfect combination of lemon and rosemary infused water to help you to detox your body.
Ingredients
- 1 litre water 4 cups of tap or filtered water
- 1 twig fresh rosemary slightly crushed + 1 extra twig to decorate
- lemon juice to taste 1/2 lemon
Instructions
- Boil water and pour over the crushed rosemary twig or leaves. If you have the time pour over the whole litre and leave it to cool down. If you don't have the time, double the amount of rosemary, crush the leaves and pour about 250ml (1 cup) of boiling water over the rosemary leaves.
- Once the water is cooled, put it through a sieve or take out the rosemary twig (if it's intact)
- Add juice of lemon to your taste.
- Mix, add ice cubes (if you like), decorate with extra rosemary twig or lemon slice and enjoy!
Cold water infusion
- Alternatively, just add slightly crushed rosemary into 4 cups of water (1 litre) and leave for few hours or overnight to infuse. Add lemon juice to your taste and serve decorated with extra rosemary twig and lemon slice.
Nutrition
Calories: 1kcalCarbohydrates: 0.2gProtein: 0.03gFat: 0.1gSaturated Fat: 0.03gPolyunsaturated Fat: 0.01gMonounsaturated Fat: 0.01gSodium: 50mgPotassium: 7mgFiber: 0.1gVitamin A: 29IUVitamin C: 0.2mgCalcium: 33mgIron: 0.1mg
Tried this recipe?Let us know how it was!