Strawberry & Chocolate Overnight Oats (Low in sugar)
These Strawberry & Chocolate Overnight Oats are a great way to start the day. Easy to make and delicious to eat. I've kept the sugar at minimum, so they are as healthy as they can be, with most sugar coming from the strawberries.
Ingredients
- 1/2 cup oats rolled or steel cut
- 1/2 cup white yoghurt dairy or plant based (rice, almond, soya, oat yoghurt)
- 1/3 cup water or milk of your choice
- 3 teaspoons cocoa powder or to your taste
- tiny pinch of salt
- 1 teaspoon demerara sugar optional
- 1/4 teaspoon cinnamon
- handful of strawberries for the topping
- 1 teaspoon maple syrup or other sweetener of your choice
Instructions
- Measure out all the dry ingredients - rolled oats, cocoa powder, cinnamon, brown sugar (if using), tiny pinch of salt and mix in a small bowl or directly inside the jar or your container.
- Add the yoghurt and mix until smooth.
- Add water or milk to make the oats mixture quite runny. You don't need to use all the amount if it looks like it's too much.
- Place in a suitable container (jam jar, plastic beaker or just a small bowl with a lid).
- Place in the fridge overnight.
- Serve topped up with fresh strawberries and a dash of maple syrup or honey (or regular sugar)
Tried this recipe?Let us know how it was!