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Almond & Flax Pancakes (Gluten-Free & No Added Sugar)
Magdalena Marsden
This almond and flaxseed pancakes recipe is gluten and dairy free made with almond flour and almond milk. This recipe is also sugar free with no added sugar. Great to serve with extra flaked almonds, almond butter or fresh fruit and yoghurt.
5
from 1 vote
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Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Course
breakfast, brunch
Cuisine
American, European
Servings
8
pancakes
Calories
54
kcal
Equipment
frying pan
griddle, pancake pan or large saucepan
Ingredients
US Customary
Metric
1x
2x
3x
1/2
cup
almond flour
or ground almonds
1
tablespoon
ground flax seeds
1
eggs
1/3
cup
almond milk
or milk of your choice
pinch
of
salt
1/2
teaspoon
baking powder
1/4
teaspoon
mixed spice
or cinnamon
Instructions
Measure out all the dry ingredients - almond flour, flax seed, cinnamon, baking powder, pinch of salt - and mix together.
Add all the wet ingredients - almond milk, egg - and mix together
Cook your pancakes in small batches on a low heat, few minutes on each side.
Serve with choice of your toppings such as flaked almonds, almond butter or fresh fruit and yoghurt.
Notes
The nutritional value is calculated for 1 pancake (based on 8 pancakes made from this recipe)
Nutrition
Calories:
54
kcal
Carbohydrates:
2
g
Protein:
2
g
Fat:
4
g
Saturated Fat:
0.5
g
Polyunsaturated Fat:
0.4
g
Monounsaturated Fat:
0.3
g
Trans Fat:
0.003
g
Cholesterol:
20
mg
Sodium:
48
mg
Potassium:
15
mg
Fiber:
1
g
Sugar:
0.3
g
Vitamin A:
30
IU
Vitamin C:
0.02
mg
Calcium:
48
mg
Iron:
0.5
mg
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