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Easy pizza omelette with vegetables recipe
Magdalena Marsden
Easy recipe for pizza omelette with vegetables. Great for breakfast, lunch or light dinner. Serve on it's own or with homemade bread and butter.
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Prep Time
5
minutes
mins
Cook Time
8
minutes
mins
Course
breakfast, brunch, Lunch, Snack
Cuisine
European
Servings
1
person
Calories
145
kcal
Ingredients
1x
2x
3x
2
eggs
1/2
cup
vegetables (red peppers, onions, olives, avocado, sweetcorn, cherry tomatoes)
precooked
pinch
salt & pepper to season
fresh basil leaves or chives
to decorate
Instructions
In a small bowl, lightly beat the eggs with a pinch of freshly milled pepper and salt.
Heat frying pan to a medium heat (don't make it too hot), add a bit of butter or sunflower oil and pour the egg mixture in.
Sprinkle with vegetables, which are cut up into smaller pieces.
Let to cook slowly and check the sides/underneath the omelette for colour. Once it's light brown, check that the vegetables are cooked through.
Top with fresh basil leaves or chives or other fresh herbs.
Serve immediately ( with extra salad if you like)
Nutrition
Calories:
145
kcal
Carbohydrates:
5
g
Protein:
12
g
Fat:
9
g
Saturated Fat:
3
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
3
g
Trans Fat:
0.03
g
Cholesterol:
327
mg
Sodium:
128
mg
Potassium:
279
mg
Fiber:
2
g
Sugar:
3
g
Vitamin A:
2808
IU
Vitamin C:
95
mg
Calcium:
55
mg
Iron:
2
mg
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