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–+ servings

Low-Fat Meatballs for spaghetti

Magdalena Marsden
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Course dinner, Lunch
Cuisine European, Italian
Servings 2 people

Ingredients
  

  • 250 g lean minced pork
  • ½ tsp finely chopped rosemary
  • ½ tsp mustard
  • 1/2 garlic clove crushed
  • pinch of salt & freshly milled pepper
  • 1/4 tsp onion powder or fresh onion (chopped) 1 teaspoon

Instructions
 

  • Heat your oven to about 200C/180C fan/gas 6.
  • Line a baking tray with foil and brush with vegetable or sunflower oil.
  • Mash the meat with a fork and add the seasoning, rosemary, mustard, garlic and mix well.
  • Roll into 10 large or 15 smaller meatballs with your hands.
  • Place in the baking tray and coat with extra cooking oil using a pastry brush or oil spray.
  • Bake for 10-15 minutes (depending on the size) until nicely brown.
  • Whilst your meatballs are baking, prepare your spaghetti and sauce using your favourite recipe (or using a shop bought jar of spaghetti sauce).
  • Plate up the spaghetti, pour over the sauce and add the meatballs. Serve with fresh basil leaves.
Keyword meat
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