Have you ever had a frozen chocolate covered banana?
Are you a fan?
If so, then you will love this Banana Pop Smoothie! I’ve been trying to work on some new recipes and variations of old recipes for my new smoothie / protein powder book. Things are going slow because it’s so hard for me to get creative with smoothies when most of the ingredients are cold and it’s freezing outside! But, I know there are folks out there who drink smoothies year-round. I am one of them, even though it can be hard. I’m really hoping to get my book done by 2015 …so you know, I can push it during the big New Years Resolution ( weight loss) boom. I’m not ashamed. LOL
I love a quick breakfast. Especially one that has a lot of goodies in it and you won’t even know. Part greenie, party dessert. Total yum.
I’ve got a contest coming up very soon for some wonderful protein powder. So keep your eyes peeled ( or just bookmark this post) for that giveaway.
- 1 scoop chocolate protein powder
- 8 oz. skim milk
- 1 frozen banana, pealed
- 1 cup spinach
- Add all ingredients to your blender and blend until smooth and creamy.
- Enjoy!
Disclosure: I was given a free Ideal Shape protein powder to facilitate my review and create my recipes. Opinions are 100% mine. If I didn’t like it, I wouldn’t use it!
Jaime says
December 8, 2014 at 4:52 pmI love banana milkshakes. I wonder if this has a similar taste. I also love chocolate. 🙂
bekki says
December 8, 2014 at 5:35 pmI have to be honest and say that banana flavor is not my favorite but the chocolate just may make it ok for me. Can’t wait to try it!
Jeanine says
December 8, 2014 at 6:56 pmI’ve tried very few smoothies because I can find a combo I like. I love adding the chocolate powder sounds like a yummy one!
Liz Mays says
December 8, 2014 at 7:05 pmActually, I think I’d like the smoothie better than the real thing! This sounds delicious!
Robin (Masshole Mommy) says
December 8, 2014 at 7:08 pmI love a good smoothie – especially a banana one- but my kids are such pills – they won’t drink one no matter what flavor combo I make them. It’s so weird.
Rosey says
December 8, 2014 at 8:22 pmThat’s the way to make a smoothie! I love the spinach in there, that’s a cool way to get my kids to love their greens.
Amy Desrosiers says
December 8, 2014 at 8:59 pmI am not a fan of plain protein powder. However, your recipe sounds so delicious!
Kathleen says
December 8, 2014 at 9:10 pmThis sounds like a healthy but great tasting smoothie. I can’t wait to give it a try!
Theresa says
December 8, 2014 at 10:13 pmThis sounds like a delicious way to kick start your day! And a great way to get in more protein too!
Catherine S says
December 8, 2014 at 10:33 pmI am allergic to bananas so I can’t try this. I think my husband would really enjoy it.
Veronica says
December 8, 2014 at 11:48 pmI love bananas in my smoothies. This sounds like a great way to get some healthy options in your diet
Kecia says
December 9, 2014 at 12:22 amWe do smoothies year round here, and love the taste of chocolate and banana together. I need to mix it up too though – because the same 2-3 smoothie recipes we use are getting a little boring.
Ann Bacciaglia says
December 9, 2014 at 1:04 amThis sounds like a delicious smoothie. I have a fruit smoothie everyday for breakfast.
Dawn says
December 9, 2014 at 1:31 amI’ve got to get some chocolate protein powder so I can give this a shot. I love smoothies for breakfast.
Rachel Ferrucci says
December 9, 2014 at 1:54 amThis sounds and looks so yummy! I love chocolate covered bananas and I’m totally into drinking one!
Krystal says
December 9, 2014 at 2:12 amThis sounds like a super tasty smoothie. I’ll have to give it a try. I’m a big smoothie fan.
susan says
December 9, 2014 at 6:42 amI love to make smoothies, and this would be great to make. Bananas are one of my favorite fruits, and this looks like it is delicious.
Debbie Denny says
December 9, 2014 at 7:02 amWe are into smoothies. This sounds like a great addition.
melinda says
December 9, 2014 at 10:06 ammy daughter loves smoothies. I’ll have to pick up some chocolate protein powder
Christie says
December 9, 2014 at 11:47 amI like the added spinach! I never get enough veggies!
Debra says
December 9, 2014 at 12:22 pmI love making smoothies for breakfast. They’re so yummy and keep me filled until lunch. I like adding bananas to mine, makes is hearty and adds a little sweetness to it!
Chrysa Duran says
December 9, 2014 at 1:40 pmI’m not a huge fan of banana flavoring but this sounds delish. I’m always looking for good protein drink alternatives. Thanks for the review.
Dawn says
December 9, 2014 at 9:44 pmThis sounds delicious! I always love trying out new smoothie recipes.
Camesha | Mama Motivator says
December 10, 2014 at 1:11 amThat sounds like it would be yummy. It makes me think of a frozen banana. I’ve always wanted to try one of those.
Kristin says
December 10, 2014 at 1:33 amThis protein shake looks great! It would be perfect to make after a great workout.
Tiffany (A Mom's Take) says
December 10, 2014 at 9:13 amThat sounds like a yummy shake. I’d love to give it a try.
Debbie L. says
December 10, 2014 at 1:05 pmThis smoothie sounds really tasty – not to mention healthy.
Chasing Joy says
December 14, 2014 at 9:53 pmSounds refreshing. I’d throw in some berries. I can’t help but throw berries in all of my smoothies.