Smashed avocado on toast is one of the easiest breakfast meals you can make. Simply mash ripe avocado, add seasonings or herbs and spread on freshly toasted bread. Bliss!
To make this vegan avocado breakfast toast, it’s best to use ripe avocado and make it just before you toast your bread. The avocado spread will eventually go brown, so eat it straightaway.
If you have any leftovers, you can always make my simple guacamole dip recipe, turn it into an avocado soup or prepare creamy vegan avocado dip to serve with natchos.

I love using my own homemade bread for toast, but if you don’t have the time to bake your own, treat yourself to some nice sourdough bread, since the flavours are just amazingly brilliant together.
If you want to keep this meal low carb, you an also serve the avocado with my seeded buckwheat crackers. It’s a brilliant snack for any time of the day.
MORE SAVOURY BREAKFAST RECIPES (NOT VEGAN)
Avocado toast flavour suggestions
- Salt, Pepper & Lemon juice
- Olive oil
- Toasted/grilled tomatoes
- Herbs – chives, parsley, tops of green onion
- Salt, Pepper & Garlic
Homemade bread recipes perfect for your toast
INGREDIENTS
- 1 slice bread
- 1/2 ripe avocado
- pinch of salt
- pinch freshly milled pepper
- splash of lemon juice
How to make vegan avocado on toast
- Cut open avocado and remove the pit.
- Spoon out the avocado and mash it using a fork.
- Add pinch of salt, pepper & squeeze of lemon juice.
- Toast your bread on both sides.
- Spread avocado on top of your toast and enjoy!

Vegan Avocado Toast
Ingredients
- 1 slice bread
- 1/2 ripe avocado
- pinch of salt
- pinch freshly milled pepper
- splash of lemon juice
Instructions
- Cut open avocado and remove the pit.
- Spoon out the avocado and mash it using a fork.
- Add pinch of salt, pepper & squeeze of lemon juice.
- Toast your bread on both sides.
- Spread avocado on top of your toast and enjoy!
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